Day one

I am calling this blog day one because I had a pretty long break from the gym. I do not know what happened, but no excuses. I have also eaten horribly for some time now. Today was my first day back to the gym. Today I ate healthy.

I worked my chest and boy did it hurt. This is going to be a brutal week. I had a great weekend so it helped give me that boost to take care of business. I will be going back in to solitude mode. The more social I get, the less preparation I do for my life.

It was a lot of fun recently but I have some goals to attain. Work is winding down to the summer. I am looking forward to it.The hats I must wear and the work I must put in are in the areas of

• Daddy: I need to always have a plan to teach and entertain my son. I have to focus on him and only him when I am around him
• Bodybuilder: I have to follow the workout plan, eating plan and rest plan. I must be very active this summer
• Political: I am running for county committee and I have to develop my political voice and share it with my neighborhood
• Entrepreneur: I have to implement my STE program before any other program

I just want to focus on these areas and when I have free time I can use it to relax and vision my goals. Working on my personal behavior, habits and emotions will be hard work. I want to appreciate what I have and work hard for what I want and not look back.

TTYS,

JJB