Monday, September 5, 2011

Preparation J

Hi,

Big time prep today. I made my lunch, packed everything and am ready to tackle tomorrow. I want a smooth transition week and I am covering all corners. I am looking forward to the challenge and the ability to push myself to the limits and grow. I have to be smart about this. No time to waste. I am ready for my legs workout for tomorrow.

I have a list of supplements I will be taking.

  • CLA- Breakfast and post workout
  • Glutamine- Post workout
  • Multi-Vitamin- Post workout
  • BCAA's- Post workout
I took some pictures that I am not proud of but it's only one month deep. My arms look great and I slid in to a pair of size 40's today. Down from 44. One small step for a man, one giant leap for fat kind.

TTYS,
JJB

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