Shout out to Flo for giving me half her sandwich and shout out to my peeps at Richie's Gym. Today's workout was dope, great pump and cardio. Tomorrow is all legs day. Most hardcore day of the week. Saturday I am taking Michael swimming while his mother works.
I bought some lovely size 42 shorts that come with a belt. I can't wait to be a size 40. God bless the gym.
TTYS,
JJB

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