2 weeks gone 6 pounds gone

Hi,

Official weight 248.4

That's another 3 pounds shed. I have two and a half weeks until I go back to work and my goal is 7 more pounds. This will tie my lowest work weight since starting HSGC. Then in the month of September I can look to break new ground.

I am concerned with great workouts, recovery and sleep. Outside of working out I feel very unimpressed with the rest of the world. I have a few errands to run this week before my trip to the Baseball Hall of Fame.

Today I am going to see a movie with Edgar and Vincent S. That's a first, like eating ethnic food with Vincent P. What's next? A ballet with Chris or a rave with my moms yo!

TTYS,

JJB