Day after birthday

Michelle took me to Medieval Times for my birthday and it was great. The chicken was to die for and I was yelling for the black and white night to chop some heads off. I did exercise Sunday through Saturday last week so I felt free to take my birthday off.

Driving back from the show I decided to throw grapes out the car window at pedestrians. It was awesome. That's how you turn 30! I hit a guy in the thigh and a woman in the shoe. The day was mostly good but my son was really cranky that day. Then his mom was cranky and told me off about some bullshit. Yep, I get told off on my birthday.

Today I hit the morning cardio for 30 minutes and then returned for a hardcore chest workout. Shout out to Mike for spotting me and making it happen. I benched 225 6 times and then 245 (my body weight) 2 times and then the last rep with assistance. I have a bunch of xl shirts that i can now wear in my wardrobe. I know next month I will be breaking up with xxl. That fat bitch has got to go. There's no turning back now.

The family and I saw How to Train Your Dragon 3D movie and it was great. Tomorrow we go to pump it up and maybe swimming. Michael and I love to swim, I hope his mother is down. If the weather is nice we can tear up some parks. Shout out to Nassau County Parks Department for keeping those bitches clean. Word to your mothers.

Here is a phone call from Sandra Bullock:

Sandra: Jeremy I really need to see you

Jeremy: The three of us are busy this week Sandra, maybe next week baby

Sandra: Who are the three of us?

Jeremy: Me and my two friends

Sandra: What two friends

Jeremy: Deeeeez nuuuuuuuts!!

Sandra: My favorite! Call me when you're free you hot bodybuilding son of a bitch

So Sandra and I have rescheduled. I hope you all learned something from this.

TTYS,

JJB