My arms workout today was kind of flat. I think the new weather got to me and my focus was a little off. I had to get my haircut to keep up with my new hair-do. Everything great in life requires maintenance. Your body, looks, money, relationships, car, etc..
My principal had many muffins and cookies for the parents today at open school, along with soda and juicy boxes. I felt bad that I couldn't have a white chocolate macadamia nut cookie. I know you might think I am too strict but I look down at my gut and I am reminded of all the times I didn't pass on the treat. I am ashamed of this gut. It took a long time to build and maintain and will take a long time to destroy. All I can do is fight. I am the Rocky Balboa of weight loss and I am all heart.
I promise you and myself that I will show you the way. I will bring you hope and inspiration. The boyhood dream will come true. I will prove to you that anything is possible and it's not about the times you have failed but the times you had the courage to dust yourself off and get back in the fight. Consistence and persistence are your only allies. Tell yourself that you are worth it and then get to work.
TTYS,
JJB

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