Damn it all

I had a shitty day. I argued with a friend and then after my UFT meeting I had to wait an hour for the train. I only did 9 sets for back because the gym was mega crowded at night.

On the bright side I went to Friday's for an early dinner and had the Dragonfire Chicken. At 470 calories it was the only choice and it was awesome. Even the brown rice was yummy. God bless the calorie count on the menu.

Tomorrow is 8:30 yoga. Shout out to Mrs. A for being great company at the UFT meeting and the ride home. Shout out to my little boy who is home sick. Daddy misses you and I love you. Get better before the vacation you little monster.

TTYS,

JJB